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Electric Bed in the Zero Gravity Position

What Are Electric Beds and Are They Worth It?

Getting a good night's sleep shouldn't be a battle. But for a lot of Aussies, it is. Whether it's back pain, arthritis, swelling, or simply struggling to get in and out of bed, traditional mattresses and flat bases can make things more complicated than they need to be.

Electric beds, also called adjustable beds, are changing that.

With flexible positions, lift-up support and targeted comfort, electric beds are helping older Australians, carers, and people with chronic pain sleep more comfortably and move more confidently.

Here's what they are, how they work, and why more people are choosing them for health, independence and quality of life.

So, What Is an Electric Bed?

An electric bed is a bed base that lets you raise or lower different parts of your body. You can lift your head, legs or both, all at the push of a button. Some have extra features like massage, under-bed lighting, or memory presets that save your ideal sleeping position.

Most modern designs look just like regular beds once your mattress and linen are on. But under the surface, they give you support that flat beds just can't match.

They're sometimes called adjustable beds, recliner beds or profiling beds. Some are NDIS-eligible, while others are ideal for home use without any paperwork needed.

πŸ‘‰ What features should you look for in an electric bed?

Who Can Benefit From an Electric Bed?

Electric beds are designed for anyone who needs more support and flexibility in how they rest. You don't need to be unwell or elderly. They're ideal for:

  • Older people who find it hard to get comfortable in flat beds.
  • Carers supporting someone with pain, mobility issues or recovery needs.
  • People with arthritis, joint stiffness or back problems.
  • Anyone who wants better sleep and more spinal support.

What Can Electric Beds Help With?

1. Back Pain Relief

Back pain can be aggravated by lying flat, especially if your mattress doesn't offer the proper support.

Electric beds help by adjusting the angle of your upper body or legs and the relationship therein to help ease spinal pressure.

πŸ‘‰ Can electric beds help with back pain?

2. Arthritis and Joint Pain

Arthritis or inflamed joints is horrible and extremely painful, and the ability to gently lift and support different parts of your body at different times and angles can make a huge difference.

You're not stuck trying to prop yourself up with pillows. The bed does all of the hard work and positioning work for you.

πŸ‘‰ Are electric beds good for arthritis?

3. Sciatica and Nerve Pressure

Those who suffer from sciatica often have a challenging time finding comfort when they are lying down on a flat bed.

That said, the development of adjustable beds can significantly relieve discomfort by offering the ability to recline and lift your legs up.

That adjustment can really work to take the edge off the nerve pain found in sciatica.

πŸ‘‰ Can adjustable beds help with sciatica?

4. Swelling and Circulation

If you are having trouble with swelling of your legs or feet, one good way to help correct this problem is by elevating your legs above the heart. This easy manoeuvre can quite effectively minimise swelling and, at the same time, help circulate blood around your body. It is here that the innovative "zero-gravity" mode is especially helpful.

πŸ‘‰ Can zero-gravity positions help reduce swelling?

5. Better Sleep All Around

Electric beds are also great if you snore, get reflux, or simply struggle to find a comfortable spot. Raising your head slightly can ease breathing, reduce acid reflux and stop that constant tossing and turning.

πŸ‘‰ Learn more about the benefits of zero-gravity sleep

What Kind of Mattress Do You Need?

You are not necessarily required to own a mattress graded as hospital-grade.

Still, you should be more concerned with having a mattress capable of flexing and moulding to accommodate the multiple movements of the bed itself.

Memory foam mattresses make a great choice and, in general, have replaced latex mattresses. However, both would still give you the comfort and support needed to enjoy a restful night's rest.

Hybrid mattresses with layers of springs and foam also excel in meeting this particular purpose and are much cooler and lighter to move.

This is particularly useful when making the bed or when you are changing sheets, as they are much more gentle on your lower back.

After years of selling mattresses and electric beds to all sorts of people, our advice is to look for a mattress with a medium feel.

Medium mattresses can adequately support the natural curve of your back while also adapting to the specific shape of your spine.

Other Features of Electric Beds

Some models come with extra features that make them even more comfortable and often include the following:

  • Massage settings
  • Memory presets that save your favourite positions
  • Under-bed lighting or USB ports for charging convenience
  • Hi-lo lift functions that make getting in and out easier. Particularly useful for people with specific disabilities.

Many electric beds also have split king, split Queen or dual-lift options, ideal if you and your partner have different comfort needs.

Can You Use Them During the Day?

Absolutely. A lot of people end up using their electric bed throughout the day to read, elevate swollen legs, relax with a cuppa, or help with post-surgery recovery.

Some even switch to zero-gravity lift chairs for daytime support, then use an electric bed at night.

Thinking About Making the Switch?

You don't need to be unwell or elderly to benefit from an electric bed. You just need a body that wants more comfort, less pain, and better rest.

  • Wake up sore?
  • Struggle to get in and out of bed?
  • Live with arthritis, back pain or circulation issues?
  • Care for someone who needs help adjusting during the night?

Then, this might be the wisest upgrade you can make to your health.

Ready to explore?
Browse our full electric beds range to find the one that fits your needs, space, and body.